The three races are the Long Beach Half, Surf City Half and the OC Half.
At the expo. |
Beach Cities Challenge Medal |
First thing was to attend the race expo on Saturday to pick-up my bib and t-shirt. It was an okay expo. I think I'm spoiled by the runDisney expos. Nothing beats a runDisney expo. I wandered around a bit checking out the vendors but nothing caught my fancy so I picked up my stuff and headed home.
As luck would have it the race shirt was a perfect match for the Sparkle Skirt I intended to wear.
Flat me before the race. |
I got up early on Sunday morning and headed out to Long Beach. Despite having just driven out there the day before I somehow managed to miss my exit. Grrr! I ended up taking some round about way to the race start. My little detour through Long Beach put me behind schedule.
I parked and walked to the start line.
They had what looked to be a hundred port-a-potties but it seemed that not all of them were open. The lines for them were enormous. By the time I was able to use the restroom it was nearly time for the race to start.
The port-a-potties |
The long wait in line at the port-a-potties didn't leave me any time to get properly warmed up.
My plan was to run the first 3 or 4 miles non-stop. Then I was going to Galloway (run/walk/run intervals) it to mile 7. After that I would run the first 5 minutes of every mile, then walk to the next mile marker. I was hoping this would allow me to finish in less than 3 hours.
The first few miles of the race were very uncomfortable. Missing my warm-up was working against me. My shins and calves were screaming at me. By the time I reached mile 4 I was much more comfortable. For the most part I was able to stick to my plan. I readjusted some of the walking/running intervals depending on how my body felt. I was pretty worn out the last three miles but I kept to the task.
I turned the corner towards the finish line and checked my Garmin watch. I realized I was going to finish in under 3 hours! I nearly cried. I sprinted to the line. I finished in 2:56:21. Whoo hoo! Mission accomplished.
Mid race photo. |
My Finisher's Medal. Bling a ding ding! |
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